Clark Feed and Seed Fb Review

Atherosclerosis is a common disease in companion parrots – one we must all take seriously. If you have ever heard of an older parrot who died suddenly, without apparent cause, there is a good chance that this progressive disease was a primary factor in the demise.

What is Atherosclerosis?

Atherosclerosis is one type of arteriosclerosis.  The word atherosclerosis derives from the Greek words athero, which means "gruel or porridge," and sclerosis, which means "hardness." This is a fairly descriptive term for the disease itself, in which cholesterol is deposited onto the sides of arteries, creating hard plaques. Once build-up is great enough, plaques can dislodge; these cause blockages, which lead to heart attack.

It is primarily a disease of inflammation. The more inflammation, the greater the risk of atherosclerosis.

Birds are more susceptible to atherosclerosis than any mammal, with the exception of humans. "The reported incidence rates in avian species range widely from 1.9% to 91.9%."(Powers, 2015)

A Confusion of Information

While much is known about atherosclerosis in humans, this information cannot be readily transferred with reliability to birds. Reading through scientific papers about the disease causes consternation and befuddlement. Undeniable conclusions are lacking, although more recent research does point to strong correlations.

Much of the research has been done on bird species other than parrots, such as quail, waterfowl, and chickens. Diagnosis on parrot species who have succumbed to this illness has been conducted on a very mixed population, particularly those kept previously in zoos, who have been maintained under a variety of conditions and fed a mix of diets.

Moreover, the studies that are being done on risk factors that exist for parrots are being performed on the known risk factors for humans and other mammals. There may, however, be other risk factors specific to avian species that may take longer to uncover, such as individual species' genetics.

Thus, I will warn you that what I write today may well be something I will edit extensively in another five years.  The danger is significant and real for our parrots, so an examination now of what we know is important. However, I have every expectation that some of what you read below may be proved wrong in the future, while additional details will in turn come to light.

Which Parrots Are At Risk?

While we have a very good understanding of risk factors in mammals, this is not so with parrots. But, a few things we do know.

Species

It is currently agreed that Amazon parrots, African Grey parrots, quaker parakeets, and cockatiels appear to be at greatest risk. While the disease has been seen in cockatoos and macaws, they are not believed to be quite as susceptible. Many avian species, though not all, have been found to develop atherosclerosis in captivity.

Age

Increased age is a significant risk factor. However, while more common in older parrots, Nemeth states that atherosclerosis has been found in birds aged 1 to 42 years. (Nemeth at al, 2016) It is most common in companion parrots over the age of 10.

Gender

Female parrots have been proven statistically to be at greater risk. Female birds in reproductive mode generally have elevated levels of cholesterol, triglycerides and lipoproteins, as well as calcium, creating greater susceptibility.

Diet and Nutrition

"The inclusion of cholesterol in the diet of birds that consume non-animal protein, even as low as 0.25% of the diet, dramatically increases plasma and serum cholesterol levels." (Petzinger and Bauer, 2013).

Petzinger also mentions a 2003 paper by Bavelaar and Beynen that found that African grey parrots fed a high-fat diet containing palm kernel oil (saturated fatty acids) had increased cholesterol levels.

Petzinger also reports on the findings of yet another study from 2012. In this research, a total of 47 cockatiels who were supplemented with fish oil had lower plasma cholesterol than cockatiels fed flaxseed oil. The conclusion? "Thus, dietary fish oil (and possibly dried algae products) may be more beneficial than oils high in A-linolenic acid on reducing risk factors and prevalence of atherosclerosis in avian species." (Petzinger and Bauer, 2013)

Another nutrient capable of lowering cholesterol levels in birds is pectin. Pectin is the soluble fiber contained in fruit and some vegetables.

The overall amount of food eaten may also contribute to the development of atherosclerosis. Overeating and obesity are proven risk factors for mammals. This correlation has been studied in birds with varying conclusions.

Physical Inactivity

Every research paper I read reported a presumed link between inactivity and the development of atherosclerosis. However, I could find no evidence that any link between exercise and this illness had actually been researched in avian species.

Since such a strong link exists between the two in mammals, including humans, it would be foolish to ignore it here and the papers I read did include recommendations for exercise in companion parrots.

Inflammation

The literature on human health names inflammation in the body as a primary cause for the development of atherosclerosis. In fact, inflammation is currently being discussed in what is being called "a unifying theory of disease." (Harvard Health, 2006) In other words, inflammation is now considered as a significant factor in the development of many chronic human illnesses.

Nevertheless, inflammation as a process "remains a mystery." (Anft, 2016) However, scientists are beginning to agree that lifestyle choices like diet and exercise may increase (or reduce)  inflammation.

Common foods that cause inflammation, which are often fed to parrots, are fried foods and those containing refined carbohydrates (white flours and sugars).

Co-Infection with Psittacosis

The disease Psittacosis, also known as Parrot Fever, is more accurately referred to as Chlamydia psittaci. This disease is still relatively common among companion parrots, especially those who have come from large collections. While researchers disagree about whether there is a conclusive correlation between infection with Chlamydia and atherosclerosis, some studies appear to agree on this.

Signs and Symptoms

Sadly, the most common sign of atherosclerosis is sudden death. In the late stages, there may be symptoms such as weakness, lethargy, neurological  signs (including seizure-like activity), trouble breathing and exercise intolerance. However, these may be less observable due to parrots spending long hours in cages. It is easier to identify exercise intolerance, for example, in parrots who fly.

At this point in time, diagnosis is extremely difficult. Most people will never imagine that their parrots are ill until they lose them unexpectedly, well before their time. With better imaging techniques, as well as a better understanding of identifying factors in serum chemistries, this may change in the future.

What Can We Do?

Atherosclerosis in companion parrots is still not well-understood. Direct and specific correlations from the human health field may only be suggestive. Thus, we do not have well-defined risk factors that would allow us to target flawless measures for prevention.

Suggested lifestyle changes reported in the literature include "increasing physical activity by providing more opportunities for locomotion and foraging behaviors and decreasing the stress level  in their captive environment. Limiting dietary excess and obesity also seem to be a reasonable strategy, but species-specific dietary needs should be considered."(Beaufrere, 2013)

"Birds should be provided ample opportunities for exercise and activities such as foraging, and even flight, if considered safe for the bird. Excessive energy content in the food should be avoided, such as excess carbohydrates and fats. Birds should receive regular preventative veterinary care with periodic bloodwork monitoring." (Powers, 2015)

Diets that contain relatively high levels of Omega-3 fatty acids reduce the prevalence of the disease. (Petzinger and Bauer, 2013) Newer research indicates that fish oil may be more effective in this than alpha-linolenic acid, the type of omega-3 found in plants, such as in flax seed oil. Supplementation with fish oil may be an excellent addition to the diets of many companion parrots, but this should not be undertaken without the advice of your veterinarian.

Pectin in the diet has also decreased the occurrence of atherosclerosis. (Petzinger and Bauer, 2013) Pectin is the soluble fiber found in fruit. Too much pectin can result in a decrease in the absorption of nutrients from the intestine, however. Thus, fruit should be fed in moderation for most species.

Reducing the overall amount of food, i.e. not over-feeding, can also decrease the prevalence of atherosclerosis. This  information too, however, could be harmful if implemented to the extreme. Hunger and malnutrition do nothing to improve overall health. It is best to consult with your veterinarian about the quantity of foods to offer.

Suggested Action Steps:

After as thorough a review as I could muster with the research I was able to access, I think the following steps are prudent:

• Identify an avian vet who specializes in birds and schedule annual visits.
• If your veterinarian tells you your bird is fat, take this seriously and formulate a plan for gradual weight reduction.
• Discuss with your veterinarian supplementation with fish oil. (The correct dose is important and should be obtained from your vet.) Nordic Naturals is an excellent choice.
• If you have a female parrot, do everything you can to minimize triggers for the increased production of reproductive hormones. (You should do this for males too.)
  • Discourage a pair bond
  • Avoid cuddling and other highly affectionate interactions
  • Prevent cavity seeking (getting into closets, boxes, etc.)
  • Feed a low-fat, low-carbohydrate diet
• Do not feed foods high in saturated fat (fatty meats, butter, margarine, cheese, coconut oil, palm oil, fried food, or snack foods).
• Do not feed pasta, white rice, or any foods that contain white flour or sugar and other sweeteners.
• If your bird eats a seed mix as a dietary staple, convert him to a pelleted diet with supplementation of fresh foods.
• Avoid overfeeding. Remember the size of the creature you are feeding.
• Encourage foraging and try to incorporate some physical activity into this.
• Encourage exercise.
  • Determine whether you and your bird might be a candidate for flight in the home.
  • If not, work to discover ways to encourage as much movement as possible.
• Do feed foods high in pectin, in moderation (apples, pears, plums, peaches, apricots, cherries, strawberries, guava, carrots and peas). Apples are especially high.
• Do feed foods high in omega-3 fatty acids or that are otherwise known to reduce cholesterol (oats, barley and other grains, walnuts, flax seeds, chia seeds, hemp seeds, edamame, almonds, beans, tofu, salmon)
• Do feed foods that fight inflammation (green leafy vegetables, blueberries, salmon, broccoli, cauliflower, kale, peppers, grapes, celery, ginger, tumeric)

Atherosclerosis is a scary prospect, given what we now know about the susceptibility of our companion parrots. However, I suspect that we have in our hands the tools for prevention, just as people do. Granted, risk factors outside of our control exist, such as age and gender. However, we do have enough information to take action and keep our parrots as healthy as absolutely possible.

Thank you for reading my blog. I am Pamela Clark, an IAABC Certified Parrot Behavior Consultant. My passion is helping people with parrots by offering behavior consultations and publishing information you can trust. To access free resources, schedule a consultation, or subscribe to my newsletter (which is a different publication from this blog), please visit me at http://www.pamelaclarkonline.com. Until next time!

References:

Anft, M. 2016. "Understanding Inflammation." Johns Hopkins Health Review. Volume 3, Issue 1. https://www.johnshopkinshealthreview.com/issues/spring-summer-2016/articles/understanding-inflammation

Beaufrere, H.  Dr. Med Vet, PhD, Dip. ECZM, Dip. ABVP. 2013. "Avian Atherosclerosis: Parrots and Beyond. Topics in Medicine and Surgery." http://dx.doi.org/10.1053/j.jepm.2013.10.015.  https://www.sciencedirect.com/science/article/abs/pii/S1557506313001754?via%3Dihub

Bavelaar F. J. & Beynen, A.C. (2004) "Atherosclerosis in Parrots: A Review. Veterinary Quarterly, 26:2, 50-60. https://doi.org/10.1080/01652176.2004.9695168

Nemeth, N.M. , Gonzaliz-Astudillo, V., Oesterle, P.T. Howerth. E. W.  "A 5-Year Retrospective Review of Avian Diseases Diagnosed at the Department of Pathology, University of Georgia". Journal of Comparative Pathology. Volume 155, Issues 2–3, August–October 2016, Pages 105-120. https://doi.org/10.1016/j.jcpa.2016.05.006

Harvard Health Publishing. April 2006. Harvard Medical School. "Inflammation: A Unifying Theory of Disease. https://www.health.harvard.edu/newsletter_article/Inflammation_A_unifying_theory_of_disease

Petzinger, C. PhD, Bauer, J, DVM, PhD, Dip. ACVN. 2013. Journal of Exotic Pet Medicine. Volume 22, Issue 4, October 2013, Pages 358-365. "Dietary Considerations for Atherosclerosis in Common Companion Avian Species. https://doi.org/10.1053/j.jepm.2013.10.013

Petzinger,C BS, Heatley, J DVM, MS, DABVP, DACZM, Cornejo,J BS, Brightsmith, D. PhD; Bauer, J DVM, PhD, DACVN. Journal of the American Veterinary Medical Association. March 1, 2010, Vol. 236, No. 5, Pages 523-528. https://doi.org/10.2460/javma.236.5.523

Powers, L. DVM, DABVP. 2015. "The Silent Killer: Atherosclerosis in Pet Birds." CVC in Washington, D.C. Proceedings.  Published on DVM 360. http://veterinarycalendar.dvm360.com/silent-killer-atherosclerosis-pet-birds-proceedings.

Parrot nutrition is a special area of interest for me and one about which I am fairly passionate. The foods that a parrot eats will literally determine his experience, physically and emotionally, throughout his life.

What we are doing as a population of bird owners is not working. Too many parrots are diagnosed daily with malnutrition and the often fatal illnesses that result. As a veterinary technician, I have seen it too often.

I also know how hard bird owners work at feeding a healthy diet. But it's not an easy task. Information found on the internet results in both confusion and frustration. Too many websites voice strong opinions without citing sources or even acknowledging authorship in some cases.

And, parrots offer their own set of challenges. Adult parrots often don't accept new foods readily. Second, they are biologically "programmed" to consume high energy (high fat) foods before consuming others that may offer better nutrition and more fiber. This can make them resistant to eating lower fat foods if both are offered in plenty. (Molukwu, M. 2011)

I will tell you up front that I am a strong advocate of feeding pellets – not as 100% of the diet, but as a wholesome and beneficial staple in the diet. If you are staunchly opposed to feeding pellets, then please do not read on. This is written for those with an open mind. On the other hand, if you are undecided or wish you could get your parrot to eat pellets and can't…then this blog is for you.

Nutrient Requirements for Parrots

I once again just recently researched published scientific information about parrot diets. It is still true that the best minds don't know for certain what the best diet is for any parrot. They readily admit this. "Few nutrient requirements have been derived scientifically for companion birds, so nutrient requirements are based on the best guess from galliforms [chickens, ducks, turkeys, Japanese quail]". (Orosz, S. 2006)

"Companion bird nutrition has virtually no tradition. In the last fifteen years progress has been made in the area of pet avian nutrition. As companion bird popularity increases, interest into researching nutritional needs has surfaced. There is still a relative lack of research information due to lack of funding, need to research "natural" diets, and the difficulty in duplicating nutritional needs in captivity." (Ritzman, T. 2008) It is now ten years after that was written, and progress in growing our knowledge has been slow.

In the face of such a lack of knowledge, why would anyone adhere so strongly to their own prejudices that pellets aren't important to a balanced diet when most veterinarians advocate their use so strongly? Significant advances in parrot health have been seen since they were introduced. Yet many do.

Let's take a look at the many aspects of feeding pellets, so that you can make up your own mind about the correct choice: Should I feed my parrot pellets, or not?

The Default Diet

First, I contend that we all need a "default" diet. By this I mean a diet that our parrots will eat that we can pour out of a bag. Serving other foods can be good for adding variety into the diet to ensure nutritional balance. However, the day may come when some problem prevents you from following through with your usual parrot food preparation plans. In times of disaster, we need a food that we can serve quickly that will support good health.

This "default diet" is going to be either a seed mix or a formulated diet. If we want to protect our parrots' health, we can't feed seed as the main dietary staple. Not only does daily consumption of a seed mix lead to malnutrition, it sets the parrot up to develop diseases like obesity, lipoma development, atherosclerosis and fatty liver disease.

Problems with Seed Mixes

Seed mixes are deficient in 32 essential nutrients. They are very low vitamin A, which is essential  if the  immune system is to function correctly. If it does not, illness results. Seed mixes also lead to calcium deficiencies, which can put a bird's life in peril. Many egg-bound birds who lay soft shell eggs do so because of the seed mix they eat.

Feeding a high-fat diet can also contribute to behavior problems. Dr. Jamie Lindstrom explains: "As we provide these high carb, high lipid diets, we're also providing these birds with high energy. If the parrot has insufficient opportunities to expend this energy, it leads to some of the aberrant behaviors, such as screaming and biting, that we see in these birds."  (Lindstrom, J. 2010)

Fatty foods give the parrot more energy, which may be channeled into biting or screaming. With one client years ago, I improved a screaming problem simply by converting a Scarlet Macaw from a seed mix to pellets and vegetables. That wasn't the sole solution of course, but that change was crucial to long-term success. It is also thought by many that high fat diets contribute to increased "hormonal" behaviors, such as cavity seeking, intense bonding with one person in the family, paper shredding on the bottom of the case, and territorial aggression. (Hoppes, S. 2018)

In Defense of Seed Mixes

Some defend seed mixes by pointing out that pellets have been mixed with the seed or that vitamins have been sprayed on the outside of the seeds to create a "balanced" diet. However, whether a diet is deemed balanced or not depends upon what that bird actually eats. When given the option of seeds vs. pellets, parrots usually only eat the seed. When vitamins are sprayed on the outside of seeds, this also does nothing to balance the diet. Parrots hull all of the seeds they consume. Thus, the added vitamins wind up on the floor of the cage with the shells. "For the supplement to be effective, it must be consumed in proportion to its presence in the mix." (Brilling Hill, Inc. 1996)

Even if the attempt is made to balance a seed mix by feeding table food, the fact still remains that seed mixes contain too much fat for the average parrot. Adding table food can make this worse, as most Americans do not eat a low-fat diet. There really is no valid argument in favor of feeding a seed mix as the chosen dietary staple. That leaves us with the option of feeding pellets  (formulated diets).

Types of Formulated Diets

Formulated diets come in three types. Two of the types are typically lumped together, being described as "pellets."  The third type is manufactured by combining seeds and pellets into one product. An example would be the Lafeber Nutriberries and Avicakes.

Pelleted or Extruded Diets

Not all pellets are created equal. There are two methods for manufacturing a "pelleted" diet. The first creates an extruded nugget.  An example of this type would be Zupreem or Pretty Bird. Some extruded products contain sugar, which makes them a favorite among many parrots. Some say that it is easier to convert a parrot to an extruded nugget, but I have not found this to be true.

Extruded diets are manufactured by forcing a mixture of dry, ground ingredients and water through a die under high pressure and high temperature. The higher temperatures required to produce extruded diets may cause more nutrient depletion than happens with pelleted foods. In either case, nutrients that break down under higher temperatures are then added back into the product to ensure that nutrient levels are met. (Brilling Hill. 1996)

Extruded diets often, but not always, contain chemical dyes that are made from petroleum. It has not been substantiated definitively that food dyes cause behavior problems or allergies in children. However, many swear that this is the case. Choose a product without artificial coloring if this is a concern of yours.

True pellets, on the other hand, are produced by adding steam to a mixture of dry, ground ingredients and then forcing this through a die to create the shape. Generally, they are produced under lower temperatures than are extruded nuggets. Some pellet brands are organic and non-GMO. Ingredients may be less finely ground and there may be more whole-food ingredients listed on the label. Harrison's is an example of a pelleted diet.

A word of caution: You can't choose a pellet simply by reading the ingredient list. Organic, non-GMO, and a variety of ingredients are all good claims. However, you must also ask yourself what person or body is behind the product.

Who formulated the product? Do they have a degree in nutrition or other pertinent education? Was any research done during the formulation? Any feeding trials performed?  Do they claim that the pellet is a complete diet? If the company cannot willingly and happily provide you with this information, you should consider another choice.

Arguments Against Feeding Pellets

Let's look at some of the arguments often given for not feeding pellets:

Argument: Pellets are too dry and can contribute to a "dry crop mix" if the parrot doesn't drink enough water.

Answer : I have never seen or heard of such a case. Parrots in the wild consume many foods, including soil, that vary widely in moisture content. It is likely that they readily adjust their water intake to account for this. If a parrot is ill or is prevented access to water, this could be an issue. However, consuming pellets poses no risk to a healthy parrot.

Argument: Pellets are boring.

Answer: They are to us. We can't know how our parrots regard them. In any case, I'm not sure that parrots expect their food to be exciting. That said, this is why it's a good idea to offer a variety of vegetables, limited fruit, whole grains, and legumes.

Argument: Pellets do not allow for natural foraging behavior.

Answer: They do if you include them in foraging toys and other foraging opportunities.

Argument: Pellets cannot possibly meet the nutritional needs of all species of parrots kept in captivity.

Answer: This is probably true, especially for those species who forage from a huge selection of plant materials and invertebrates in the wild. However, it's no reason not to feed them. They offer balanced nutrition. It's up to us to supplement the pellets with enough healthy variety as described above to make sure that we get as close as possible to offering a balanced diet.

Argument: Pellets are not palatable so parrots don't like them.

Answer: Not true. This argument is the result of incorrectly interpreting behavior. Many people conclude this after offering pellets and finding that the parrot won't eat them. Introducing pellets has to be done correctly to ensure acceptance. You can't offer a choice between seeds and pellets and then conclude that the parrot doesn't like pellets. This is like offering a two-year-old a choice between broccoli and ice cream. Further, if a parrot hasn't seen pellets before, it may take several weeks of offering them before he accepts them.

Argument: Eating pellets leads to iron storage disease (hemochromatosis).

Answer: True… IF your parrot consumes moderate quantities of both pellets and citrus fruits or juice. Parrots do not need dietary iron and too much iron absorbed from the diet can cause a health risk. The ascorbic acid in citrus fruit causes increased absorption of iron from the diet. There is no need to feed citrus fruits and they are best avoided in a pellet-eating parrot.

Argument: Veterinarians only recommend pellets because they make money off of them.

Answer: This is so ludicrous it doesn't even merit a response.

Argument: Eclectus parrots develop toe-tapping and wing flipping if you feed them pellets.

Answer: Actually, these behaviors cannot be blamed solely on pellets or vitamin supplementation. (Desborough, L. 2014)

Argument:: Converting my parrot to pellets is just too hard; he never eats them.

Answer: He will if you introduce them in the right way. Read on…the next section is for you.

But first, an additional argument is often presented. Why feed pellets at all?  Why not just offer a healthy variety and allow the parrot to choose which foods he needs? In theory, this should work. In practice, it does not. I can assure you of that from my own personal experience. In addition, "a self-selected diet in African grey parrots (Psittacus erithacus) resulted in a diet that was deficient in a total of 12 dietary components consisting of vitamins, minerals and amino acids. (Orosz, S. Lafeber.com)" For most species a combination of a formulated diet (50-80%) is ideal along with fresh vegetables, fruits, legumes, and other appropriate fresh foods." (Ritzman, T. 2008)

Converting the Seed-Eating Parrot to Pellets

Let me reassure you about two things. First, I have never been unsuccessful in converting a parrot from seed to pellets. Second, I have never found it necessary to make the parrot hungry in order to accomplish this goal. If pellets are introduced correctly, your parrot will choose to eat them. The following is a foolproof method for getting your parrot to eat pellets:

First, make a chop mix for your bird. You may already have heard of "chop." (While some lay claim to this idea, some version of it has been around for a long time.) Whole grains are cooked, then mixed with finely chopped vegetables and other items. The mix is frozen and then defrosted for feeding. It's a good way to get a lot of variety into a parrot's diet and offer a foraging experience. Here is an excellent article about making chop.

The only way you can screw this idea up is by including too many "goodies" (nuts, wheat-based pasta, dried fruit, etc.) into your mix. It should include only grains as close to nature as possible and a wide variety of vegetables. Other healthful additions might include flax seed, pasta made from legumes, sprouts, etc.  Using the chop mix to convert the parrot to eating pellets works extremely well for birds who are used to being offered variety.

Once you have created your chop mix:

• Measure the amount of seed mix consumed each day.
• Mix this into an equal quantity of chop mix; offer this on a daily basis. (Your parrot will need to forage through the chop in order to eat his seeds. If he won't go near the dish, then you will need initially to offer a small quantity of seed in a separate dish so that he doesn't go hungry.)
• At the same time, begin to offer in a separate dish a good-quality pellet. Don't worry if he doesn't eat them at this time. Feed fresh pellets daily in a small quantity (two or three) until he starts to eat them.
• When you observe that he is eating some of the grains and vegetables, start reducing the amount of seed you mix into his chop. (You can reduce the overall quantity of seed by as little as one teaspoon a week if he is slow to eat the chop. Or, you can reduce it more quickly if he eats the chop mix readily. Take your cues from your parrot. Go as slowly or as quickly as he needs, but continue to steadily reduce weekly the amount of seed you put into the chop.)
• Drumroll: At some point (once the quantity of seed mix offered gets to the point where he can no longer rely on it to meet his nutritional need for dietary fat) he will begin to eat the pellets. You won't have to do anything else to encourage him to eat pellets.
• Once he is eating the pellets well, completely eliminate the seed mix from the daily diet. Give it to the wild birds or use it to reward different behaviors that you ask him to perform.

Please note that this method is intended for species other than budgerigars and cockatiels. Generally, veterinarians recommend feeding these species fewer pellets. I convert these birds first from seed to Labefer Nutriberries and Avicakes, then add in a smaller quantity of pellets. This method has been most successful.

There are other ways, of course, to successfully introduce pellets to parrots. However, if I make this blog any longer, no one will read it!

Feeding Other Foods

If you do offer other foods in addition to the pelleted or extruded diet, you may change the nutrient balance of the diet as a whole, which could be problematic. This only becomes a serious problem if you are adding in seeds or nuts. As previously stated, parrots will eat high fat foods in preference to formulated foods. The best practice is to reserve any treats, whether seeds or nuts or cheese, for use in reinforcing behaviors that you have asked the parrot to do.

If you supplement with fruits and vegetables, you are less likely to upset the total nutrient balance of the diet. These foods are high in water content, so even if they make up a high proportion of dietary weight, they have a relatively small influence on the balance of nutrients supplied by dry pellets or extrusions that contain much less water.  (Brilling Hill, Inc. 1996)

Veterinarians generally recommend that formulated foods make up between 50% and 80% of what is consumed. My best advice is to consult your own veterinarian as to what brand and amount to feed.

A Few Cautions

If pursuing a diet change, please weigh your parrot regularly to guard against weight loss. This is easier than trying to figure out what the parrot is actually eating. (An exception to this would be if your veterinarian has recommended weight loss for your parrot and is monitoring your progress with this.) Otherwise, weigh your parrot once or twice a week. You can use a good-quality kitchen scale. Alternatively there are many websites that sell scales with perches.

You should also be monitoring the droppings as an added precaution. What goes in must come out. If you have more than one bird in the cage, please also increase the number of food dishes. You should eliminate any competition for food as the diet conversion is completed.

Sources:

Brue, R. (1997) Nutrition. In: D. Zantop, abridged edition, Avian Medicine: Principles and Application. Lake Worth: Wingers Publishing, Pages 23-46.

Brilling Hill, Inc. for Veterinary Practice Publishing Company. 1996. Nutrition of Psittacines (Parrot Family.) [online] Available at: https://www.marionzoological.com/docs/NutritionPsittacines-1009.pdf

Dr. Sharman M. Hoppes, DVM, Dipl ABVP. (2018) Reproductive Diseases of Pet Birds. Merck Veterinary Manual. [online] Available at: https://www.merckvetmanual.com/exotic-and-laboratory-animals/pet-birds/reproductive-diseases-of-pet-birds.

Clark, P. Dr. Jamie Lindstrom (2010) Telephone interview: The Link Between Diet and Behavior.

Desborough, L.  (2014) Toe-tapping in Eclectus Parrots. [online] Available at: https://eclectusparrotcentre.com/contact/toe-tapping

Molokwu, M and Nilsson, J and Olsson, O. (2011) Diet Selection in Birds: trade-off between energetic content and digestibility of seeds. Oxford University Press for the International Society for Behavioral Ecology. [online] Available at: https://academic.oup.com/beheco/article/22/3/639/269921

Nijboer, J. (2018) Nutrition in Psittacines. In: Merck Veterinary Manual. [online] Available at: https://www.merckvetmanual.com/management-and-nutrition/nutrition-exotic-and-zoo-animals/nutrition-in-psittacines

Dr. Susan Orosz, DVM, DABVP, DECAMS. (2006) Avian Nutrition Demystified. In: North American Veterinary Conference Proceedings, Volume 20. [online] Orlando: IVIS. Available at: http://www.ivis.org/proceedings/navc/2006/SAE/565.pdf?LA=1.

Dr. Susan Orosz, DVM, DABVP, DECAMS. Date unknown. Avian Nutrition Revisited: Clinical Perspectives. Pet Birds by Lafeber Co. [online] Available at: https://lafeber.com/pet-birds/avian-nutrition-revisited-clinical-perspectives

Dr. Tracey Ritzman, DVM, DABVP. (2008) Practical Avian Nutrition (Proceedings). CVC In San Diego. [online] Lenexa: UBM Animal Care. Available at: http://veterinarycalendar.dvm360.com/practical-avian-nutrition-proceedings

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